Yoga for the Construction Industry,
or YCI, based in St. Helena, California, is yoga in the BKS Iyengar Yoga tradition taught to persons working in the construction industry.
Thru body alignment, correct movement, muscular awareness and correct breathing, the emphasis of “job site body awareness and wisdom” is brought to the job on a daily basis. All postures are done in work attire (yes, with your boots on!), for either office or field personnel.
BENEFITS OF YOGA:
(Click item to expand)
Reduce Workers compensation claims-less down time
Employees feel more perks for the job
Reduced “out of pocket” medical expenses for minor strains etc.
- Classes become workouts and time to socialize and be with friends in a NON -COMPETITIVE atmospher